In February 2021, we took the opportunity to Zoom exercise classes with Laura Audley, who instructs our Lloyd Elsmore and Manurewa Hydrotherapy classes. These classes are an excellent way to keep fitness levels up and can be adapted to all levels of mobility. These recorded classes are available here for you to participate at your convenience.

Laura’s Zoom class February
Laura’s Zoom class 2nd March
Laura’s Zoom class 4th March
Laura’s Zoom Class 9th March 2021