With so many diet options it is very easy to get overwhelmed. There is growing support and evidence in the role of environmental factors having an impact on MS, there is still much research to be done, so as always we recommend doing your research into the different options and consult with your GP before you make any changes to your diet.
Guide on Diet and Nutrition
Download this helpful guide on navigating through some of the different diets.
We were lucky to have nutritionist Kaytee Boyd present at a workshop on how nutrition, lifestyle and supplements can support people with MS.