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  • About
    • Menu-Column
      • What is MS?
        • Signs & Symptoms
        • Managing and Treating MS
    • Menu-Column
      • About Us
        • Board
        • Patrons & Ambassadors
        • Staff
        • Our supporters
  • Our services
    • Community Advisor Services
    • Support Groups
    • Hydrotherapy
    • Counselling
    • Wellness Programmes
    • Peer Support Programme
    • Events
      • Gibbs Farm Sculpture Park Fundraiser – New Date, 19th November 2021
      • Life Buoy
      • COVID vaccine and MS Treatments
  • Our resources
    • Exercise Video Classes
      • Laura Audley Exercise Classes
    • Yoga, Meditation and Mindfulness
      • Yoga and Meditation Videos
      • Meditation and Mindfulness with Jessica Mills
    • Webinars
      • The Covid Vaccine and MS
      • Recognising Relapses
      • Diet and Nutritional Information
      • Are you newly diagnosed with MS?
    • Useful Information and Links
      • Library
    • News & Publications
      • Magazine
      • Annual reports
      • Stories
      • News
      • e-newsletter
  • Join us
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    • Volunteer
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  • Contact us
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Our resources

We offer a varied resource bank of exercise videos to library books. Have a browse and enjoy.

Exercise Videos

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Yoga, Meditation and Mindfulness

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Educational Webinars

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Nutritional Information

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News and Publications

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Useful Information and Links

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