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    • Menu-Column
      • What is MS?
        • Signs & Symptoms
        • Managing and Treating MS
    • Menu-Column
      • About Us
        • Board
        • Patrons & Ambassadors
        • Staff
        • Our supporters
  • Our services
    • Community Advisor Services
    • Support Groups
    • Counselling
    • Peer Support Programme
  • Our resources
    • Exercise Programmes Across Auckland
    • Exercise Video Classes
      • Exercise Videos with Gilly Davy
      • Laura Audley Exercise Classes
    • Yoga, Meditation and Mindfulness
      • Yoga and Meditation Videos
      • Meditation and Mindfulness with Jessica Mills
    • Webinars
      • MS Latest Research Update from New Zealand Multiple Sclerosis Research Trust
      • Individualised Funding to Support MS
      • Whānau and MS
      • Fatigue Management and MS
      • Are you newly diagnosed with MS?
      • The Covid Vaccine and MS
      • Recognising Relapses
      • Diet and Nutritional Information
    • Useful Information and Links
      • Library
    • News & Publications
      • Magazine
      • Annual reports
      • Stories
      • News
      • e-Newsletter
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Our resources

We offer a varied resource bank of exercise videos to library books. Have a browse and enjoy.

Exercise Videos

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Yoga, Meditation and Mindfulness

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Webinars

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Nutritional Information

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News and Publications

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Useful Information and Links

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+64 9 845 5921
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About MS

  • What is MS?
  • Signs & Symptoms
  • Managing and Treating MS

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Resources

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News and Publications

  • News
  • Stories
  • Magazine
  • Annual reports
  • e-Newsletter
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