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MS Personal Stories Self-Help

                                                 

If you are a member of MS Auckland Region, please contact us if you would like to borrow the books.

 

Title Author Details Summary Other Info
       
Family and Relationships      
A Programme for Anger Management with Teenagers Grant, Neil Co-author H Findlay. Strategies for counsellors working with teenagers. Includes visual aids for use in groups. Mental Health Foundation of NZ, Ringbound , ISBN 0-908727-11-9
Benjamin: My Mum is Special Pohl, Stephan 4 copies. Story of an woman with MS and her son. Schering, Hardback 2005, ISBN 3833904607
Beyond Codependency and Getting Better All the Time Beattie, Melody Replacing self defeating  patterns with self-affirming responses to achieve healthy relationships with spouses, parents & children. Collins Dove,  1992, ISBN 0 85924 833 X
Bird's Eye View of Multiple Sclerosis Neo, Lorraine Illustrations by Brett Hawkins. Written for young children to help explain facts and emotions when a parent is diagnosed with MS. Multiple Sclerosis Society of Auckland, Booklet 1992, ISBN 
Facing Age Bourke, Nancye 'A practical guide for families'. Issues of ageing e.g. retirement, managing funerals & estate, living arrangements, health services, coping with personal change. Macmillan, Paperback 2005, ISBN 0908988524
Has Your Mum or Dad Got MS? MS Society of Queensland,  Illustrated guide written for children - answers common questions about MS and helps manage emotions. SELF-PUBLISHED, Booklet 1983, ISBN 
Helping Children with Ill or Disabled Parents Segal, Julia Co-writer J Simkins. Helping with issues that arise when a parent is ill or disabled, including guilt, anger, frustration and fear. Jessica Kingsley Publishers Ltd,  1996, ISBN 1-85302-409-0
How to Help Children Through a Parent's Serious Illness McCue, Kathleen Co-author R Bonn. Step-by-step guide for parents, caregivers or teachers to help children facing a parent's serious illness. St. Martin's Press,  1994, ISBN 0-312-11350-1
MS: Sharing the Family Experience Perham, Bruce Narratives of people with MS, their partners and families. Identifies a key problem - the split between the role of partner and caregiver and its impact on the relationship. Multiple Sclerosis Society of Australia, Paperback 1995, ISBN 
Relationship Rescue McGraw, Phillip Straightforward advice for diagnosing and repairing problems, then steps to creating and maintaining healthy relationships Random House, Paperback 2000, ISBN 9780091884178
Silent Suffering: The Hidden Tragedy of Growing Old Duncan, Cass Care of elderly members of the family, from the perspective of those being cared for and their caregivers. Cass Duncan, Paperback 1993, ISBN 0959798374
The Dance of Anger Lerner, Harriet 'A woman's guide to changing the patterns of intimate relationships'. How to identify the true sources of anger and use it to create lasting change HarperCollins, Paperback 2005, ISBN 9780060741044
     

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Health      
A Delicate Balance: Living Successfully with Chronic Illness Wells, Susan Milstrey Advice on finding a doctor, accepting illness, working with a chronic disease, maintaining relationships and searching for both conventional and alternative treatments. Includes excerpts from interviews with people living with chronic illness. HarperCollins, Paperback 2000, ISBN 9780738203232
A Recipe for Life Edgelow, Dorothy 4 copies. Over 100 nutritious recipes, a 28-day menu plan with weekly shopping guides for supermarket and health food store. Michelle Anderson Publishing, Wirebound 2001, ISBN 0855723041
Active in Age (VIDEO) VIDEO,  Video. Gentle low impact exercises designed for older or chairbound participants. Preceded by Czech cartoon 'The Impossible Dream' about inequality in gender roles Multiple Sclerosis Society, Video , ISBN 
Betaferon in Focus Update (VIDEO) Schering NZ Ltd,  Video (18:37 mins). Two studies confirmed Interferon beta 1b diminished exacerbation rates & severity for both relapsing-remitting & secondary progressive forms of MS. Betaferon users describe the effects they've experienced. Schering NZ Ltd, Video 1999, ISBN 
Body Control the Pilates Way Robinson, Lynne Co-writer G Thomson. Pilate exercises suitable for people with chronic back pain or limited mobility to improve posture & flexibillity. Newleaf, Paperback 1997, ISBN 0-7522-2120-5
Eat Well & Stay Well: Creative Vegetarian Cooking Sanitarium Health Food,  Delicious, attractive, easy-to-prepare vegetarian recipes for all occasions. Includes information on nutrition. Murdoch Books,  1991, ISBN 0 86411 202 5
Gentle Exercise Manuals: Volume 1 Chair Exercises Tilden, John Exercises using the chair for resistance and balance, providing stability while developing control and freedom of movement. G.E.M.Gentle Exercise Manuals, Stapled 1994, ISBN 
Great Food Appelbe, Trish MS-friendly recipes, free of gluten, dairy, eggs, legumes and yeast as well as being low in fat and sugar. Good ideas for family meals. SELF-PUBLISHED, Ringbound , ISBN 
Hyperventilation Syndrome Bradley, Dinah Practical echniques for coping with breathing pattern disorders and HVS. Random House, Paperback 2006, ISBN 1869418786
Living with a Long-term Illness Campling, Frankie Co-writer Michael Sharpe. Managing long-term illness. Oxford University Press,  2006, ISBN 0-19-852882-5
Stress Management Charlesworth, Edward Co-writer Ronald Nathan. Range of practical steps to reduce stress The Guernsey Press, Hardback 1982, ISBN 028563156X
The Anxiety & Phobia Workbook Bourne, Edmond Coping with panic attacks, agoraphobia, social fears, obsessive-compulsive behaviours & other anxiety disorders. New Harbinger Publications, Paperback 1990, ISBN 0934986851
The Bad Back Video ACC,  Video. Lecturer in ergonomics at Auckland University gives a lecture on reasons for back injury and preventative measures. ACC, Video , ISBN 
The Relaxation & Stress Reduction Workbook Davis, Martha Co-editors E Robbins Eshelman, M.S.W., M McKay, Ph.D. Instructions and exercises to reduce stress. New Harbinger Publications, Paperback 1990, ISBN 0939957-13
The Truefree Handbook for Coeliacs and Gluten-free/Wheat-free dieters Greer, Rita Introduction to a gluten-free/wheat-free diet.  It includes an appendix of technical data on flours. Truefree Foods, Paperback , ISBN 
We Are Not Alone: Learning to Live with Chronic Illness Pitzele, Sefra Kobrin Inspiration and practical living strategies for people living with chronic illnesses Thompson & Company Inc,  1986, ISBN 0-89480-139-2
     

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Medical/Reference      
Accessible New Zealand Pickering, Alexia Visitor guide for travellers with restricted mobility Mclaren Brown, Paperback 2000, ISBN 0-473-06984-9
Accommodation Supplement (VIDEO) WINZ,  Video (10 mins). NZ Income Support Services explains the accommodation supplement and who is eligible to receive it WINZ, Video , ISBN 
Bladder Control: A Simple Self-help Guide Millard, Richard J. Types and causes of incontinence, exercises, bladder training, and advice about other incontinence problems. Maclennan & Petty,  1990, ISBN 0 86433 043 X
Cloning & Stem Cell Research IBAC Advisory Council,  Overview of the stem cell, its sources, research possibilities, ethical and legal issues surrounding cloning and stem cell research. IBAC, Booklet 2002, ISBN 
Counselling Tool in Neurology Schering,  Pack of 15 folders: 1.Nervous system, 2.From damage to symptoms, 3.Myelin, 4.Types of MS, 5.CSF, 6+7.MRI, 8.VEPs, 9.MS inside the body, 10-13+15.Betaferon, 14.Treatment options Multiple Sclerosis Resource Centre, Pack 2004, ISBN 
Dictionary of MS Blumhardt, Lance D Co author Xia Lin. Dictionary of Multiple Sclerosis includes over 600 fully referenced terms and definitions Martin Dunitz, Hardback 2004, ISBN 1-85317-866-7
Elder Abuse & Neglect Age Concern NZ Inc,  Practical suggestions for managing situations involving elder abuse and neglect using multi-disciplinary co-ordinated response. Age Concern NZ Inc, Wirebound 1995, ISBN 0-473-03415-8
Genetic Testing IBAC Advisory Council,  Information about genetic testing, its use, benefits, limitations and risks. Plus public policy, human rights etc. IBAC, Booklet 2002, ISBN 
Guidelines for the Treatment & Management of Depression National Health Committee,  Treatment of depressive disorders and  the clinical terms of access to the various modalities. National Advisory Committee on Health & Disability, Stapled 1996, ISBN 0-478-10454-5
Health and Society in Aoteraoa / New Zealand Davis, Peter Co-editor Kevin Dew. Demographics, cultural patterns & trends, influence of socioeconomic status & ethnicity on health. Oxford University Press, Paperback 2002, ISBN 0195583914
Health Professionals' Handbook White, Rosemary 2 copies. Designed for health professionals to better understand patients with MS and improve ways to provide assistance. MS Society Wellington, Booklet 1995, ISBN 
Icebreakers & Warm-Ups Small, Heather Tips on how to run icebreakers in a group meetings. Folio Publications, Booklet 1992, ISBN 0-473-01319
Interpersonal Diagnoses & Treatment of Personality Disorders Smith Benjamin, Lorna Clinical material: interviewing methods, diagnostic process and treatment mainly related to personality disorder. The Guilford Press, Paperback 1996, ISBN 1-57230-060-4
Journal of Rehabilitation Research & Development (Vol. 43, No. 1) Rehabilitation Research & Development Service,  Depression, cognitive dysfunction, effects of noise & fatigue on speech perception in MS; educating MS care providers etc. Dept. of Veterans Affairs, Journal 2006, ISBN ISSN: 0748-7711
Making a World of Difference - NZ Disability Strategy (Discussion Document) Ministry of Health, Ruth 3 copies. Invites people with disabilities & other interested parties to contribute to the NZ Disability Strategy. Ministry of Health,  2000, ISBN 0-478-23979-3
Meeting the Needs of People with Chronic Conditions National Health Committee,  NHC's report and recommendations re provision in NZ for people with chronic conditions. Evaluates current health policy and initiatives, systems and service. Includes demographics linking ethnicity, socioeconomics and morbity rates. SELF-PUBLISHED, Paperback 2007, ISBN 0478285140
Misuse of Enduring Powers of Attorney Law Commission,  Overview of statutes & limitations safeguarding the interests of people who have authorised an Enduring Power of Attorney. Law Commission, Booklet 2000, ISBN 1-877187-48-8
MOSBY's Dictionary Glanze, Walter D Co-editors Kenneth Anderson & Lois Anderson. Medical, nursing and allied health dictionary. CV Mosby Co., Hardback 1990, ISBN 0-8016-3227-7
New Ethicals Catalogue 2001 New Ethicals,  Catalogue for prescribing: contraindications, precautions, adverse reactions & interactions on pharmaceutical products Adis International, Paperback 2001, ISBN 
Nursing for Continence Norton, Christine For nurses & other health care professionals. Practical assessment techniques and theory. Beaconsfield Publishers, Hardback 1986, ISBN 0-906584-15-9
NZ Medical Specialists & Hospitals Directory 2006 (14th edition) Cervin, Carmel Directory of NZ primary health and community services. DHBs, medical specialists, private hospitals and lists of subspecialisations. Cervin Publishing, Paperback 2006, ISBN 
Sexual Consequences of Disability Comfort, Alex Adresses problems concerning the sexual effects of common disorders as well as issues of sex and disability. George F. Stickley,  1978, ISBN 0-89313-008-7
Sexual Options for Paraplegics and Quadriplegics Mooney, Thomas O. Co-editors Cole & Chilgren. Techniques and preparations a disabled person may have to employ before engaging in sexual activity. Little, Brown & Co,  1975, ISBN 03165793-5
Sexuality and Multiple Sclerosis Barrett, Ph.D., Michael Pamphlet dealing with sexuality in people with MS. Multiple Sclerosis Society of Canada, Booklet 1977, ISBN 
Spinal Network Corbet, Barry Co-editors Dobbs & Bonin. Resource book for wheelchair users. Nine Lives Press,  2002, ISBN 0-9715223-0-0
The NZ Disability Strategy Minister for Disability Issues,